So I have detached from my twin and in a period of self healing and now focusing on mission. I think I will be posting over here more because I don't see union anytime soon and I'm excited about how to be open to mission and let it fuel you. I am a documentary filmmaker and a writer and actor. The book I am writing and the documentary that I am producing/directing is related to all this journey and everything that you experience. Inner wounds is the subject and healing those inner wounds and I'm just curious if other people have stories to share. How to recognize an inner wound. How to heal. How to be sensitive to other peoples healing. etc etc.
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Awesome! Have you heard of or watched the YT channel “Enchanted World of Twin Flames”? Sylvia has a wealth of information and recently just put out a book that you may find of interest.
I will check it out
This is amazing on so many levels... So many levels!!! The healing you will get from doing this will be huge!! The healing it will bring... Immeasurable. I love that you are doing this.... So much. 💚 I have detached also... But only very recently... When my twin ran (and the way in which he did it), it made me feel like I had lost my mind. That something had snapped. Separation with him literally turned my life upside down and made me behave in ways I would not normally ever behave (haha... Nor will I!!). It triggerred so many inner wounds for me... going right back to childhood. Most I recognized over time through meditation and contemplation, but not until I was able to accept the 'feeling'; the emotion. If that makes sense. It was painful... But that ultimately led to recognizing certain situations I have experienced throughout my entire life that were actually very traumatic but were never really 'dealt with' (I found I had no conscious emotion attached to quite a few!). Journalling helped get some of it out..... As did that dreaded ' p' word.... patience. It has been overwhelming to say the least but I am grateful for it. I am still working on the inner wounds. I think healing is acceptance and release but I struggle with release it seems. And that has to mean fear. I hang on tight to those darn towers and I go down with them every time. Even the little ones. Lol. Work in progress. For me, I am taking all the help I can get to heal. I talk to a therapist twice a month, I am starting a DBT course this week to see if I can learn anything helpful there... Forums like this, though, are so important... Support and non-judgement are so key to being able to ground yourself sometimes during this roller-coaster ride...
Wow, powerful stuff. What is a DBT course?
Wow, I love that you're focusing on this with your mission. Amazing. ❤️
My input on recognizing wounds is recognizing repeating patterns, similar situations or feelings I've experienced before and contemplating on why they made me feel the way they did and if my feelings were rational, justified, exaggerated, etc. Just really thinking deeply about the situation and not being afraid to face the pain again in doing so. Then also trying to understand the other person who I perceived to have wounded me, where they may have been coming from, making it easier to forgive them and forgive myself for any part I may have played in my wounding. Then working on learning and taking what I can from the situation to turn it into a positive, leading to soul growth from what I have discovered in the process about myself and others and releasing the pain, which takes time and is a gradual process most of the time I think. Personally my wounds have been pretty obvious for me to recognize and figure out. "Daddy issues" is what it comes down to for me and the cycle repeats with my DM. Many signs and syncs along my journey have pointed out to me the significance of the similarities in wounds from my father and from the DM that are crucial points of healing for me. My DM definitely has served to trigger old wounds I thought I had healed pretty well, but showed me in fact I still have a long way to go in truly healing and becoming whole and stronger within myself. ❤️
I wish you your own healing and much success with your mission! ❤️🙏
Thank you @mystic_topaz , nice to hear your encouragement
I had an epiphany the other day. I realized traits in the people close to me that reminded me of my mother, and she is the core of my wounds. I saw a chain reaction of traits that i was reliving the cycle in the present. I felt guilt, shame, and anger. Point is, I saw myself in all of those people. I realized all I needed to do was forgive myself.